The song of grief

It's been a long time since I've needed to write here, nearly 3 years later after loosing Emmet, and nearly two after loosing Réa I find my grief is usually more white noise than radio chatter or a blasting song. Tonight my metaphoric radio of grief is blasting full force and I have learnt to … Continue reading The song of grief

Let’s talk mental health – Dissassosiation

I know I've been pretty sporadic in my posting, both here and on the 'gram, but I have been filling my days with as much as possible and not stopping because the sadness if waiting if I stop and until now I haven't really felt like facing it. I saw my niece of Tuesday, she's … Continue reading Let’s talk mental health – Dissassosiation

5 Happy Things 4.03.18

Sometimes it's the little things that make my day, like fluffy shoes and chicken nuggets. My 5 happy things for this week have been: 1. Due to the snow days I have spent a lot of time with friends as we're all stuck on campus to gather and it's been nice to be so social. … Continue reading 5 Happy Things 4.03.18

This is What Self-Care is About & How You Can Practice It – HavingTime

Amazing article of self care